
So how do you hold on to optimism in times of difficulty? One has to practice and train to be resilient; to have habits in place to counteract those feelings of doubt, to have an outlet to vent, release, and process insecurity and negativity, and then return to a belief system that is positive and purposeful. We all have moments of doubt, but the key is to let these be moments be brief and then become realigned with your belief and purpose.